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Yoga

Indoor Yoga and Exercise Hazards, Unveiling the Hidden Danger

Table Of Contents You step onto your yoga mat, ready to find inner peace and strengthen your body. Or, maybe you’re pumped for a high-energy workout to get your heart pumping. But before you dive into your routine, consider this: indoor air pollution could be hindering your progress and even impacting your health. (Allergic Asthma […]

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10 Very Important FAQs on Inhalers in Asthma or COPD

Table Of Contents How do inhalers work for asthma and COPD? Inhalers deliver medication directly to the lungs, providing quick relief from asthma and COPD symptoms. They open airways and reduce inflammation, improving breathing efficiency. Research shows that inhalers are effective in managing symptoms and reducing exacerbations.Reference: National Heart, Lung, and Blood Institute. “Asthma Inhalers:

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